Without any hint of a doubt, turmeric is one of the most popular spices in the entire universe due to its extraordinary culinary and effective medicinal properties, and what more it can offer when it is combined together with organic honey? Turmeric has been used in a lot or medicinal traditions, which includes Ayurvedic, Indian and Chinese medicine for many centuries now. This kind of spice contains an exceptional flavor and a deep yellow color.
As a matter of fact, a lot of people have been already using it as a potent natural remedy for several health conditions and issues just like respiratory problems, liver disease, skin issues, as well as muscles sprains, cuts and wounds, and even gastric problems. Moreover, it can be extremely beneficial in fighting against problems with the digestion, various kinds of infections, inflammations and even malignant tumors in the body.
Here is the reason as to why Turmeric is essential for the over health and well-being of a person:
Turmeric or also known as Indian Saffron or the Golden Spice has been describe as a tall plant that usually develops in both Asia and Central Africa with a bright or deep yellow-orange color that is often used in curries of sauces and it also contain a strong taste. It originally came from the turmeric root. This kind of spice has been used for a long time now due to its medicinal, antioxidants, as well as anti-inflammatory properties.
Turmeric tea, on the other hand has been one of the most popular form of how people consume turmeric. It contains an exceptional but subtle flavor. The tea is also great and an amazing way to acquire all of the health benefits that turmeric has.
Curcumin, which is the active ingredient that can be found in turmeric and it is loaded with anti-inflammatory, antioxidant, as well as anti-microbial component that makes it a perfect all natural solution to different kinds of disease and health conditions, which includes microbes, gastritis, peptic and even gastric ulcers and H. pylori.
Most of researches have shown that this essential substance has a positive effect on the DNA, cell survival and even on the inflammation molecules in the body. In addition to that, it has the ability to reduce the signs and symptoms of osteoarthritis by taking at least 200 mg of turmeric on a regular basis.
Turmerone, on the other hand, is another kind of ingredient that can also be found in turmeric, which is known due to its bioactive element that can actually make the function of the brain a lot better, as well as to treat Alzheimer’s disease by simply repairing the cells that was damages in the brain.
Here are the health benefits that you can acquire from honey:
Ever since the world began and the history takes place, honey has been used for both food and medicinal purposes. It is an extremely high in most of beneficial plant compounds and it also provides a lot of health benefits, as well. It becomes a lot healthier when it is used as an alternative for refined sugar because it is a 100% calorie-free.
A lot of people do not know the health benefits of honey or even honest itself, that is why in this article, aside of telling you what turmeric is, we will be talking about honey, as well. As a matter of fact, honey is a pure, unfiltered and unpasteurized sweetener that was especially created by the bees from the nectar or flowers. However, most of the honey that people usually consume as of today is already the processed one that has been heated and filtered because it was collected from the hive. Unlike processed honey, raw and organic honey does not steal all of its amazing and wonderful nutritional value and health benefits. It has the ability to help people with everything from lower amount of energy to sleep issues and even seasonal allergies for some people.
Even though honey contains a low amount of vitamins and minerals, still it may be high in some other plant compounds. It is loaded with a huge amount of antioxidants, which includes phenolic compounds just like flavonoids. Some studies have even showed that honey has the amazing ability to help in preventing heart disease risk factors in those people who are suffering from diabetes. Nevertheless, it can also elevate the levels of your blood sugar that is why it cannot be considered as “diabetic-friendly”, therefore, you need to be extra careful and disciplined when you are about to consume it. Furthermore, honey seems to have a positive effect on the levels of cholesterol on most of people. It leads to the modest reduction in the total and LDL cholesterol or also known as the bad cholesterol, while on the other hand it helps in elevating the HDL or the good cholesterol in the body. Lastly, you can also apply honey externally because it is proven to be an effective treatment for some of skin issues, which includes burns, wounds and a lot more.
We will be showing you a natural remedy that was made out of the combination of the two above-mentioned ingredients, which are turmeric and honey.
Here is how to make a Natural Antibiotic with Turmeric:
- 1 tablespoon of turmeric spice
- 100 grams of organic and all natural honey
Method of Preparation:
All you need to do in order to create this amazing and extremely effective antibiotic is to place all of the ingredients in a glass of jar and combine all of them all together. Make sure that your jar has a lid so that you may store and use it for a little while.
If you are suffering from flu, all you have to do is to consume half a spoon of the antibiotic for every hour. On the next day, take the same amount, but this time for every 2 hours. On the third day, take the same amount of dosage, but for only three times. Before finally swallowing the mixture, you need to make sure that you already melt in in your mouth. You can also add it to your daily cup of tea or milk.