One month before stroke, your body will send these warning signs – MUST READ!

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Stroke is caused by improper blood flow in the brain. It is the leading cause of disability and death in the world.

It is important to know that there are 2 major types of strokes. The first type is ischemic, which is caused by blockage in the arteries leading to the brain, and the other one is hemorrhagic, which is caused by reduced blood flow.

A stroke happens when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts. Upon this occurrence, one part of the brain cannot get the blood and oxygen it needs, thus the cells there die.

Even when a person survives a stroke, permanent brain damage and malfunction of the other part of the body is the most possible outcome. However, it is highly significant to be aware of the warning signs of a stroke and for medical help as soon as possible to reduce the risk of serious damage to the brain.

Stroke –Most Common Symptoms

  • – Hallucinations
  • – Pain
  • – Hiccup
  • – Sickness
  • – Personality changes
  • – Unconsciousness
  • – Epileptic attacks
  • – Lightheadedness or weakness
  • – Breathing problems

Risk Factors

As we said, stroke can strike anyone at any time. These factors can increase your risk:

  • – Age 55 or older
  • – High blood pressure
  • – Smoking
  • – Diabetes
  • – Other conditions like heart disease, atrial fibrillation and blood disorders
  • – Migraines with aura, or visual disturbances
  • – Family history

So, in order to prevent or delay a stroke, it’s extremely important to control the risk factors. And, you should eat a healthy diet rich in a variety of fruits, vegetables and whole grains, get regular exercise and maintain a healthy weight. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

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