Health benefits of drinking water on an empty stomach immediately after waking up


It is the usual habit for the people in Japan to consume water on an empty stomach after waking up. The benefits if doing this have been shown in a lot of studies. Water treatment gives positive impacts against numerous serious illnesses.

The consumption of water on an empty stomach is beneficial against some illnesses such as headache, body pains, heart issues, increased heart rate, epilepsy, blood cholesterol, bronchitis, asthma, TB, meningitis, kidney issues and urinary tract, puking, gastritis, diarrhea, diabetes, constipation, piles, eye diseases, uterus illnesses, menstrual disarrays, as well as ear ailments and issues with throat and nose.

Methods of treatment:

Immediately after waking up before washing your teeth, on an empty stomach consume 160ml of water, four times or 640ml. Brush your teeth, but don’t consume or drink anything for the next 45 minutes. Once the 45 minutes have passed, you can now eat or drink whatever you like. After having breakfast, lunch and dinner, you must not consume or drink nothing for the next two hours.

If you are old and ill and you can’t actually consume 4 glasses of water immediately after waking up on an empty stomach, you can begin with consuming water as much as you can, and then raise the amount of water every next day until you got to the point of 640ml of water.

This method has the ability to heal various illnesses, and if you are healthy you will gain extra energy that is given by the consumption of water.

How many days are required for this treatment?

  • For increased blood pressure, 30 days are required.
  • For gastritis, 10 days are needed.
  • For diabetes, 30 days are required.
  • For constipation, 10 days are needed.
  • For TB, 90 days are required.

If you want, you can actually implement this method of drinking water on an empty stomach for your entire life. It will be extremely beneficial for you.

Note: For those people who are suffering from arthritis, you have to implement this method for three days during the first week, then make a break for at least one week and begin again with water consumption on a daily basis. You will not feel any side effects from this method, but you will visit the bathroom more often than the usual, which is really good. Consume water and stay energized!

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