These 7 drinks will accelerate your metabolism and help us burn fat

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With the use of this article, we will be sharing to you seven (7) simple drinks that you can easily prepare at your home that has the ability to boost your metabolism and digestion, as well as to help you in keeping your weight on track. Just simply buy all of the ingredients that are needed, follow the instructions and consume any of these drinks on a regular basis and you will eventually see yourself improving in just a short period of time.

Here are the seven drinks that will help you lose weight:

ORANGE AND BANANA SMOOTHIE

Here are the ingredients that you will need:

  • One (1) piece of orange
  • One (1) piece of banana
  • One and a half (1/2) cup of low fat yogurt
  • One (1) teaspoon of ginger
  • One (1) tablespoon of coconut oil
  • Two (2) tablespoons of whey
  • Two (2) tablespoons of linseed

Here are the preparations that you need to follow:

All you have to do is to simply place all of the ingredients in a blender, turn it on the fastest setting and combine them until you get a homogeneous mixture. After doing so, consume the smoothie in the morning after waking up and before easting your breakfast. You will be amazed because you will soon see the results.

MINT TEA

Here are the ingredients that you will need:

  • Seven (7) cups of green tea.
  • Few slices of lemon
  • Handful of mint leaves

Here are the preparations that you need to follow:

Just simply combine seven (7) cups of green tea with several slices of lemon and a handful of mint leaves. Afterwards, leave the drink in a jar overnight. On the next morning, consume the glass of the refreshing tea. Do this on a regular basis before eating your breakfast. As time goes by, you will see the result and will lose weight in just a couple of weeks.

SPICY TEA

Here are the ingredients that you will need:

  • One (1) teaspoon of cayenne pepper
  • One (1) tablespoon of honey
  • One (1) teaspoon of cinnamon
  • A glass of warm water
  • One and a half (1/2) lemon

Here are the preparations that you need to follow:

All you need to do is to combine all of the ingredients until you get a nice mixture. Consume the spicy tea ever morning on a regular basis in order to boost both of your metabolism and digestion.

STRAWBERRY SMOOTHIE

Here are the ingredients that you will need:

  • One (1) cup of strawberries
  • One (1) cup of yogurt
  • One and a half (1/2) cup of oatmeal
  • One and a half (1/2) liter of milk
  • One fourth (1/4) cup of flaxseed

Here are the preparations that you need to follow:

Combine all of the said ingredients with the help of blender and then consume the fresh smoothie before every meal. You will be able to see the results in just few weeks.

FRUIT SMOOTHIE

Here are the ingredients that you will need:

  • One (1) cup of raspberries
  • One and a half (1/2) glass of water
  • Two (2) juiced grapefruits
  • Two (2) slices of pineapples

Here are the preparations that you need to follow:

Mix all of the abovementioned ingredients with the use of blender. Afterwards, place the mixture in a jar and leave the smoothie inside the fridge for several hours. Then, drink it on the next morning on a regular basis and you will then lose a huge amount of weight without even noticing.

CHOCOLATE SMOOTHIE

Here are the ingredients that you will need:

  • Chocolate powder
  • Honey
  • One and a half (1/2) cup of oats
  • One and a half (1/2) cup of amaranth
  • One and a half (1/2) liters of milk

Here are the preparations that you need to follow:

Like what you did with all other smoothies, just simply combine all of the ingredients in a blender and consume the smoothie on a regular basis on after waking up on an empty stomach.

APPLE SMOOTHIE

Here are the ingredients that you will need:

  • One (1) green apple
  • One (1) juiced grapefruit
  • One (1) juiced lemon
  • One (1) cup of water
  • One (1) teaspoon of honey

Here are the preparations that you need to follow:

All you need to do is first, slice the apple and then combine all of the ingredients with the use of a blender. Consume the smoothie on a regular basis before eating your breakfast.

Just choose one or any of the given drinks above and consume it regularly in order to see the changes that you are looking for as soon as possible.

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