For many years, Apple Cider Vinegar or also known as ACV has been widely used for treating numerous and different health issues.
Health Benefits of Apple Cider Vinegar
Apple Cider Vinegar is commonly used for losing weight. It has the ability to empty the stomach and it makes you feel appeased for a long period of time, which lessens your appetite.
A Chinese study has shown that ACV can lessen the chance of having esophageal cancer by at least 37%.
It contains powerful antibacterial and antifungal components; it can treat yeast infection, as well as athlete’s foot.
Acetic acid that can be found in Apple Cider Vinegar can decrease blood pressure, as well as the bad cholesterol levels, thus lessening the risk of having any kind of cancer.
Apple Cider Vinegar can become extremely beneficial for diabetics. It contains anti-glycemic properties that can actually hinder the digestion of starches, which can lead to a sudden increase in blood sugar levels.
DO NOT CONSUME APPLE CIDER VINEGAR IF YOU USE ANY OF THESE MEDICATIONS!
Everyone has been informed about the health benefits that can be obtain from Apple Cider Vinegar, as well as its ability to treat numerous health problems. However, when ACV is combined with some medications, it can cause side effects and can result to severe health issues.
Consuming Apple Cider Vinegar act together with some medications can actually lower the potassium levels of an individual.
If you are taking any of these medications, you should avoid consuming ACV and not combine them with it.
- Digoxin Or Lanoxin
This kind of medication is often used for treating heart diseases. When ACV is mixed all together with this medication, it has the ability to hinder the absorption of potassium of an individual, thus it will increase the chance of side effects, which includes mood swings, vomiting, vision problems, dizziness, as well as diarrhea.
- Diuretics – Diuril, Lasix, Microzidea, and Thalitone
These kinds of medications are commonly used in treating bloating because they have the ability to stimulate the body in order to get rid of the liquid buildup.
Potassium maintains the balance of water inside the body. Just like what we have mentioned earlier, Apple Cider Vinegar lowers the levels of potassium that will eventually lead to dehydration.
Insulin is a kind of medication that is used in balancing the blood sugar levels inside the body and it is often used by people who are diabetic.
Although Apple Cider Vinegar has the ability to control the level of the blood sugar, some studies have shown that you should never consume it in the combination with insulin. When these two are mixed together, they can expressively lower the potassium and blood sugar levels in your body.
Be careful in using Apple Cider Vinegar. The longer period that you are using ACV can lead to low potassium levels in the body that can actually result to other health issues. For example, consuming about 8oz. of ACV each day for a few years can lead to osteoporosis.
OTHER GROUPS OF PEOPLE WHO SHOULD NOT USE APPLE CIDER VINEGAR:
- Pregnant Women and Breastfeeding Mothers
Pregnant women are highly recommended to avoid taking Apple Cider Vinegar because there are not enough number of evidence how ACV affects the body, as well as the fetus during pregnancy.
Mothers who do breastfeeding should also avoid taking Apple Cider Vinegar because it can negatively affect the newborn babies.
- Postmenopausal women
Post-menstrual women are more likely to have lessened bones density. Just like we have mentioned earlier, Apple Cider Vinegar has the ability to lower the level of potassium in the body. This actually means that the high amount of ACV can cause osteoporosis.