Medical experts have said that colon cancer is one of the most conspicuous and dangerous forms of cancer that the world has, and yet it does not get the same exposure as the other cancers have.
In the year 2016, there are around 140,000 people who have been diagnosed with these kinds of cancer, either colon or rectal cancer.
The symptoms of this kind of cancer are effortlessly ignored and numerous people don’t receive the necessary treatment on time.
In this article, we will be talking about the most common ignored symptoms of colorectal cancer, as well as how to reduce the risk of its appearance in the very first place.
Abdominal cramps are one of the symptoms of numerous health issues which are not really cancerous situations and that is the reason why people have easily ignored it. You have to put in your mind that in case you have experienced abdominal cramps, you should not be worried. Still, it is essential to make a difference, if the stomach cramps have last longer and if it is too intense, then that might be a sign of colorectal cancer. You have to see a medical expert immediately.
Numerous people have been ignoring this sign as something less serious than it may be. In fact, these days, this kind of situation is not really something that is new. A lot of people feel fatigue without having the condition, and lack of sleep is the most common reason. In the case where fatigue has become continuous, even though you have slept enough and your diet is just well-balanced, along with other signs of colorectal cancer, you have to instantly visit a medical expert.
Experts have explained that the major reason behind fatigue and cancer are linked to the usage of cancer cell of the energy of the body. Besides fatigue, this kind of cancer may also lead to blood loss.
Unexpected Weight Loss
Unexpected and dramatic weight loss may be an indicator of numerous kinds of cancer. The unexplained weight loss commonly described as an unintentional loss of at least 5% of your body weight in the period of six months.
For example, in the condition when someone who is 150 pounds will lose about 7 ½ pounds during the six months without doing anything can be determined as unexplained weight loss.
Just like what we have mentioned earlier, cancer cells use a major part of the energy of the body and besides that, it also affects the immune system. The immune system is responsible for fighting against the diseases, as well as keeping it from spreading. That is the reason why in this kind of situation people often lose a huge amount of weight.
When it comes to colon cancer, it is possible that a large tumor has been blocking the colon that affects the bowel movement that will lead to severe weight loss.
Irregular Bowel Movements
It is not common for a lot of people to give too much attention to their bowel movements. The timing, consistency and the appearance of these movements can actually indicate numerous health problems, which include the presence of colorectal cancer.
Colon polyps is known as a small amount of cells that can eventually turn into a cancerous one, and because of that, the bowel movements are being affected when they have actually turned into tumors. These tumors has the ability to affect the way your large intestine works and it will lead to changes in the stool.
How to Lower the Risk of Colon Cancer
If your family has a history of cancer, or if you are already suffering from an inflammatory condition of your bowels, here are several things that you have to begin doing immediately:
- Consume fruits, veggies, as well as grains. These are the fiber-rich foods that have the ability to clear the toxic waste from your intestine and also to promote healthy bowel movements in order to keep you regular and clear. Some of these foods can also reduce the inflammation.
- Do some exercise regularly. Exercise is important in order to maintain a healthy weight, as well as fighting against inflammation and clear toxins. Moreover, it has the ability to support the proper function of bowel.
- Do not smoke. Smoking increases the risk of every kind of cancer, which include the colon and rectum cancer.
- Manage your weight. Both of obese and overweight people are more prone to develop colorectal cancer. The risk of dying from this disease if also greater.