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The 15 health benefits of eating Lanzones that many of us...

Lanzones fruit or most popularly known as duku fruit in Indonesia is a kind of fruit that is usually being eaten as a sweet...

Scientist revealed the most powerful remedy, 4 tbsp a day can...

No matter how much we take care of ourselves, we have to accept the fact that diseases are something we have to expect, they...

The top 8 foods that can help you reverse type 2...

Either you’re still prediabetic or already struggling with diabetes, the good news is that it is possible to prevent or reverse diabetes so you...

How to use Kalabasa to fight cholesterol, fats and triglycerides

Nowadays, a lot of people do not really think about the effects of the food that they usually consume on their entire health. As...

Health benefits of walking at-least 15 mins a day you should...

Nowadays, sitting has become one of the new hobbies of a lot of people because they are already attached with the advancement of technology,...

These are the warning signs of a stroke that we should...

A lot of people spend much of their time in making themselves successful in every possible way. They tend to give all of their...